Free gut health score · ~90 seconds
Check your gut health with a clear 0–100 score for digestion, diet, sleep, and stress. Real data and advanced scoring—not vague detox lists. Educational only, not a diagnosis.
Loved by millions
Gut Score check-ins worldwide
From 128k+ reviews
GUT SCORE
Good · room to tighten · not a diagnosis
Real people · Real scores
Built with real data and advanced AI. Here is what that felt like for people who took the score.
Maya R.
Product designer, 34
“I was stuck in a loop of random probiotics and TikTok gut tips. Gut Score finally gave me one number and three clear levers. I stopped guessing what to fix first.”
How it helped
Cut afternoon bloating by focusing on fiber timing and sleep
Gut Score 48→71
Jordan K.
Runner & new parent
“The AI breakdown called out stress and late meals, not some exotic superfood I was missing. Felt like real data about my life, not a sales funnel.”
How it helped
Moved dinner earlier; energy after meals leveled out
Gut Score 55→74
Priya S.
Teacher, 41
“Ninety seconds, honest answers, and a score I could retake. Seeing diet and digestion side by side made the next step obvious without a 30-page protocol.”
How it helped
Added fermented foods twice a week; less midweek fog
Gut Score 52→68
Alex T.
Software engineer
“I ignore most wellness apps. This one felt instrument-like: inputs in, score out. No detox hype. Just what was dragging my gut week to week.”
How it helped
Swapped two ultra-processed snacks; score climbed in a month
Gut Score 41→63
Samira H.
Nurse practitioner
“I recommend patients track patterns before they panic. Gut Gauge is the first tool I have sent friends that is simple, data-first, and not pretending to be a lab test.”
How it helped
Clear factors to discuss with her own clinician
Gut Score 61→79
Chris L.
Freelance writer
“The ‘what is hurting’ list matched how I felt after antibiotics. Having a baseline score made me less anxious and more deliberate about food variety.”
How it helped
Rebuilt plant diversity after a tough month
Gut Score 39→66
Individual results vary. Stories reflect educational use of Gut Score, not medical outcomes or diagnoses.
Why a dial
Built with real data and advanced AI. No guesswork.
Vague “heal your gut” lists are out. You get a scored instrument reading and what to focus on next. Educational only.
Real data · Advanced AI · No guesswork
Ten questions. One instrument reading. Factors and next steps you can actually try, not a vague wellness list.
Get your Gut Score